Now, we’re all relatively familiar with the term ‘trigger’, but how about ‘glimmer’? A glimmer is the opposite of a trigger- instead of setting of a series of negative thoughts, feelings or emotions, a glimmer is something that ‘lights you up’, and creates feelings of joy, peace and rest within us. Glimmers are little things […]
what are glimmers and how can they help you Read More »
Do you find it hard to switch off when you get home from work? We know the feeling. Sometimes it can feel hard to put down the stresses of the day and to be able to fully enjoy your home life. Cue- self care rituals. If you can create a habit (ritual, if you will),
selfcare rituals to help you fully enjoy your home life Read More »
Your ‘passion’ is something that ‘lights you up’ & brings you joy. So why is it that when we talk about ‘finding our passion’, we’re usually met with feelings of pressure, stress, and worry? The meaning of the word ‘passion’ has changed- from something we enjoy and thrive on, to being our purpose, our ‘why’.
6 tips for finding your passion Read More »
