A 'glimmer' such as a beautiful sunset stops you in your tracks and helps to spark energy in your mind, body and spirit

what are glimmers and how can they help you

Now, we’re all relatively familiar with the term ‘trigger’, but how about ‘glimmer’? A glimmer is the opposite of a trigger- instead of setting of a series of negative thoughts, feelings or emotions, a glimmer is something that ‘lights you up’, and creates feelings of joy, peace and rest within us. Glimmers are little things […]

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